Her philosophy

Ania believes that optimal performance comes from a balance of strength, mobility, and proper technique. Her holistic approach integrates physical therapy with strength training, mobility work, and recovery strategies to ensure that her clients can perform at their best—whether they’re training for a race or maintaining an active lifestyle.

Her hobbies

Ania is a runner at heart but loves to participate in any activity that will challenge her mentally and physically. She loves to travel with her husband Jay, learn about different cultures, try new cuisines and wines, and get lost in new places. Their dog Butzi ensures there is never a dull moment at the house.