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Coaching for Runners

Running isn’t just a sport—it’s a passion, a challenge, and a journey. Whether you're chasing a first finish line, coming back from injury, or striving for a personal best, personalized coaching can help you run stronger, move better, and reach new heights.

 

What makes Dr. Ania the ideal coach for your running journey?

Dr. Ania has worked with runners of all levels—from first-timers and injured athletes to Boston qualifiers. She’s committed to helping you reach the start line in peak condition, ready to achieve your goal. With a blend of expert guidance and unwavering support, she’ll be both your voice of reason and your biggest cheerleader every step of the way.

Personalized and adaptive training plans. 

Unlimited communication.

Runner specific strength and mobility programs available.

Focus on injury prevention and performance improvements.

Monthly virtual call check-in. 

Race plan strategy and nutrition guidance.