Dry Needling (DN) is a therapeutic technique used for managing pain, improving muscle fatigue, and dysfunction in the musculoskeletal system. It targets altered or dysfunctional soft tissue, such as muscles, and fascia. By manipulating a thin needle it stimulates soft tissue mobilization, fiber realignment, and adhesion breakdown. This physical deformation of the tissue initiates a cascade of cellular events altering it more than noninvasive soft tissue manipulations.
Benefits of Dry Needling
1. Improved Muscle Function: The technique helps release myofascial trigger points and spasms, improving muscle function and reducing tension.
2. Increased Range of Motion: Relaxes tense muscles by addressing soft tissue restrictions, DN can enhance joint mobility and flexibility.
3. Improved Recovery: DN improves circulation, promoting tissue repair.
