Dr. Ania's philosophy

Ania holds the view that achieving optimal performance requires a harmonious blend of strength, stability, mobility, and correct technique. Her comprehensive method combines physical therapy and run coaching with strength training, mobility exercises, and recovery plans to help her clients excel—whether they are preparing for a race or leading an active lifestyle.

Dr. Ania's hobbies

Ania is a passionate runner who enjoys engaging in activities that test her both mentally and physically. Beyond her professional life and running, she loves traveling with her husband Jay, exploring different cultures, sampling new cuisines and wines, and immersing herself in unfamiliar places. Their dog Butzi guarantees that life at home is always lively.