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We get you out of pain, we teach you to move better and we challenge your newly learned skills.
How do we get you better?
Movement impairments are limitations or dysfunctions that hinder a person's ability to move optimally. These impairments can stem from various factors such as injury, surgery, musculoskeletal disorders, or other health conditions. They may present as pain, stiffness, weakness, restricted range of motion or impaired balance.
What we treat:
Spine
- neck pain or cervicalgia
- low back pain
- rib disfunction
- scapular pain
- disc herniation
- sciatica
- facet dysfunction
- cervicogenic headaches
Shoulder and Elbow
- shoulder impingement
- rotator cuff injuries
- AC joint sprains
- clavicle fracture
- shoulder pain
- shoulder dislocation
- lateral epicondylitis or Tennis Elbow
- medial epicondylitis or Golfer's Elbow
- wrist pain
Hip
- hip impingement
- bursitis
- piriformis syndrome
- hamstring pain or hamstring tendinopathy
- IT band syndrome (iliotibial)
- groin pain
Knee, Ankle, Foot
- patellar tendon pain
- patellofemoral pain
- ACL, PCL, MCL, LCL injuries
- meniscus injuries
- shin splints or Medial Tibial Stress Syndrome
- Achilles tendinopathy or pain
- ankle sprains or Chronic Ankle Instability
- plantar fasciitis or heel pain
- metatarsalgia
- posterior tibialis tendinopathy
How we treat:
Our treatments are designed to relieve pain, enhance mobility, and get you back to optimal condition. We use techniques such as manual therapy to resolve soft tissue and joint restrictions, dry needling (with or without electrical stimulation), cupping, corrective exercises, muscle energy techniques (MET), and neuromuscular re-education to support your recovery and goals.